:root {
  color-scheme: dark;
  --bg: #0f0f10;
  --bg-soft: #171719;
  --panel: rgba(255, 255, 255, 0.08);
  --panel-strong: rgba(255, 255, 255, 0.12);
  --text: #f8f6f2;
  --muted: #b9b4ad;
  --line: rgba(255, 255, 255, 0.14);
  --accent: #ee401f;
  --accent-2: #ff7a1a;
  --white: #ffffff;
  --shadow: 0 24px 70px rgba(0, 0, 0, 0.36);
  --radius: 8px;
  --max: 1160px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.55;
}

body.nav-open {
  overflow: hidden;
}

body.is-loading {
  overflow: hidden;
}

img,
svg {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
textarea,
select {
  font: inherit;
}

.container {
  width: min(100% - 32px, var(--max));
  margin-inline: auto;
}

.section {
  position: relative;
}

.preloader {
  position: fixed;
  z-index: 999;
  inset: 0;
  display: grid;
  place-items: center;
  overflow: hidden;
  background:
    radial-gradient(circle at 50% 42%, rgba(255, 255, 255, 0.13), transparent 21%),
    linear-gradient(135deg, #101112 0%, #222425 48%, #0a0b0c 100%);
  transition:
    opacity 620ms ease,
    visibility 620ms ease;
}

.is-ready .preloader {
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
}

.promo-pop {
  position: fixed;
  z-index: 90;
  right: clamp(16px, 4vw, 42px);
  bottom: clamp(82px, 10vh, 118px);
  display: block;
  width: min(390px, calc(100vw - 32px));
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 10px;
  background: #111;
  box-shadow:
    0 28px 90px rgba(0, 0, 0, 0.52),
    0 0 0 1px rgba(255, 122, 26, 0.16);
  opacity: 0;
  pointer-events: none;
  transform: translateY(26px) scale(0.96);
  transition:
    opacity 320ms ease,
    transform 320ms cubic-bezier(0.22, 1, 0.36, 1);
}

.promo-pop.is-visible {
  opacity: 1;
  pointer-events: auto;
  transform: translateY(0) scale(1);
}

.promo-pop::after {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  background: linear-gradient(120deg, transparent, rgba(255, 255, 255, 0.16), transparent);
  opacity: 0;
  transform: translateX(-60%);
  transition:
    opacity 220ms ease,
    transform 520ms ease;
}

.promo-pop:hover {
  transform: translateY(-4px) scale(1.01);
}

.promo-pop:hover::after {
  opacity: 1;
  transform: translateX(60%);
}

.promo-pop img {
  display: block;
  width: 100%;
  height: auto;
}

.promo-pop a {
  display: block;
}

.promo-close {
  position: absolute;
  z-index: 2;
  top: 10px;
  right: 10px;
  width: 34px;
  height: 34px;
  border: 1px solid rgba(255, 255, 255, 0.28);
  border-radius: 999px;
  background: rgba(0, 0, 0, 0.62);
  color: var(--white);
  cursor: pointer;
  font-size: 1.25rem;
  font-weight: 900;
  line-height: 1;
  transition:
    transform 180ms ease,
    background 180ms ease,
    border-color 180ms ease;
}

.promo-close:hover {
  transform: rotate(90deg) scale(1.04);
  border-color: rgba(255, 122, 26, 0.72);
  background: rgba(238, 64, 31, 0.78);
}

.preloader::before {
  content: "";
  position: absolute;
  inset: -18%;
  background:
    linear-gradient(110deg, transparent 0 40%, rgba(255, 255, 255, 0.2) 47%, transparent 54%),
    repeating-linear-gradient(90deg, rgba(255, 255, 255, 0.035) 0 1px, transparent 1px 120px);
  opacity: 0.85;
  transform: translateX(-34%) skewX(-10deg);
  animation: loaderSweep 2s cubic-bezier(0.16, 1, 0.3, 1) forwards;
}

.preloader-stage {
  position: relative;
  z-index: 2;
  display: grid;
  place-items: center;
  width: min(60vw, 640px);
  aspect-ratio: 16 / 9;
  overflow: hidden;
  animation: loaderLogoIn 2s cubic-bezier(0.16, 1, 0.3, 1) forwards;
}

.preloader-image {
  width: 112%;
  height: 112%;
  object-fit: cover;
  transform: scale(1.08);
}

.preloader-status {
  position: absolute;
  z-index: 3;
  left: 50%;
  bottom: clamp(34px, 8vh, 76px);
  display: grid;
  width: min(42vw, 320px);
  gap: 12px;
  transform: translateX(-50%);
  justify-items: center;
}

.preloader-status span {
  color: rgba(255, 255, 255, 0.82);
  font-size: 0.74rem;
  font-weight: 850;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.preloader-line {
  width: 100%;
  height: 3px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.16);
}

.preloader-line i {
  display: block;
  width: 100%;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, rgba(255, 255, 255, 0.25), #ffffff, rgba(255, 255, 255, 0.25));
  transform: translateX(-100%);
  animation: loaderLine 2s cubic-bezier(0.16, 1, 0.3, 1) forwards;
}

@keyframes loaderLogoIn {
  0% {
    opacity: 0;
    transform: scale(0.92);
    filter: blur(10px);
  }

  18% {
    opacity: 1;
    filter: blur(0);
  }

  70% {
    transform: scale(1);
  }

  100% {
    opacity: 1;
    transform: scale(1.02);
  }
}

@keyframes loaderLine {
  to {
    transform: translateX(0);
  }
}

@keyframes loaderSweep {
  to {
    transform: translateX(34%) skewX(-10deg);
  }
}

@keyframes promoFloatPulse {
  0%,
  55%,
  100% {
    transform: translateY(0);
    box-shadow: 0 18px 44px rgba(238, 64, 31, 0.28);
  }

  16% {
    transform: translateY(-9px) scale(1.035);
    box-shadow: 0 26px 64px rgba(238, 64, 31, 0.42);
  }

  28% {
    transform: translateY(0) scale(1);
  }

  38% {
    transform: translateY(-4px) scale(1.015);
  }
}

@keyframes promoBadgePing {
  0% {
    transform: scale(1);
    box-shadow: 0 0 0 0 rgba(255, 47, 23, 0.58);
  }

  70% {
    transform: scale(1.08);
    box-shadow: 0 0 0 9px rgba(255, 47, 23, 0);
  }

  100% {
    transform: scale(1);
    box-shadow: 0 0 0 0 rgba(255, 47, 23, 0);
  }
}

.site-header {
  position: fixed;
  z-index: 50;
  top: 0;
  left: 0;
  right: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 16px max(16px, calc((100vw - var(--max)) / 2));
  background: rgba(15, 15, 16, 0.62);
  border-bottom: 1px solid transparent;
  backdrop-filter: blur(18px);
  transition:
    background 180ms ease,
    border-color 180ms ease,
    padding 180ms ease;
}

.site-header.is-scrolled {
  padding-block: 10px;
  background: rgba(15, 15, 16, 0.9);
  border-color: var(--line);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  min-width: 0;
}

.brand-mark {
  display: grid;
  width: 40px;
  height: 40px;
  place-items: center;
  flex: 0 0 auto;
  overflow: hidden;
  background: var(--accent);
  border-radius: 6px;
  box-shadow: 0 14px 35px rgba(238, 64, 31, 0.26);
}

.brand-mark img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.brand-copy {
  display: grid;
  gap: 0;
}

.brand-copy strong {
  font-size: 1rem;
  font-style: italic;
  font-weight: 950;
  letter-spacing: 0;
  line-height: 1;
}

.brand-copy strong span {
  font-weight: 650;
}

.brand-copy small {
  color: var(--muted);
  font-size: 0.72rem;
  line-height: 1.2;
  text-transform: uppercase;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 6px;
}

.site-nav a {
  border-radius: 999px;
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 700;
  padding: 10px 14px;
  transition:
    color 180ms ease,
    background 180ms ease;
}

.site-nav a:hover {
  background: var(--panel);
  color: var(--text);
}

.site-nav a.is-active {
  background: rgba(238, 64, 31, 0.16);
  color: var(--white);
}

.nav-toggle {
  display: none;
  width: 44px;
  height: 44px;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 6px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--panel);
  color: var(--text);
}

.nav-toggle span {
  width: 18px;
  height: 2px;
  background: currentColor;
  transition: transform 180ms ease;
}

.nav-open .nav-toggle span:first-child {
  transform: translateY(4px) rotate(45deg);
}

.nav-open .nav-toggle span:last-child {
  transform: translateY(-4px) rotate(-45deg);
}

.hero {
  min-height: 100svh;
  display: grid;
  align-items: end;
  overflow: hidden;
  padding: 112px 16px 28px;
}

.hero-media,
.hero-overlay {
  position: absolute;
  inset: 0;
}

.hero-media {
  background:
    linear-gradient(rgba(15, 15, 16, 0.1), rgba(15, 15, 16, 0.1)),
    url("https://images.unsplash.com/photo-1534367610401-9f5ed68180aa?auto=format&fit=crop&w=1800&q=82") center / cover;
  transform: scale(1.02);
}

.hero-overlay {
  background:
    radial-gradient(circle at 72% 32%, rgba(238, 64, 31, 0.42), transparent 30%),
    linear-gradient(90deg, rgba(15, 15, 16, 0.94), rgba(15, 15, 16, 0.62) 48%, rgba(15, 15, 16, 0.36)),
    linear-gradient(0deg, var(--bg) 0%, transparent 38%);
}

.hero-content {
  position: relative;
  z-index: 2;
  width: min(100%, var(--max));
  margin: 0 auto 12svh;
}

.eyebrow {
  margin: 0 0 18px;
  color: var(--accent-2);
  font-size: 0.78rem;
  font-weight: 850;
  text-transform: uppercase;
}

p {
  overflow-wrap: break-word;
}

h1 {
  max-width: 820px;
  margin: 0;
  font-size: clamp(4.6rem, 15vw, 10.5rem);
  font-style: italic;
  font-weight: 950;
  letter-spacing: 0;
  line-height: 0.82;
  text-transform: uppercase;
  text-shadow: 0 18px 55px rgba(0, 0, 0, 0.45);
  overflow-wrap: normal;
  word-break: keep-all;
  hyphens: none;
}

.page-hero {
  min-height: 520px;
  display: grid;
  align-items: end;
  padding: 152px 0 86px;
  overflow: hidden;
  background:
    radial-gradient(circle at 84% 24%, rgba(238, 64, 31, 0.34), transparent 30%),
    linear-gradient(135deg, rgba(255, 122, 26, 0.14), transparent 44%),
    var(--bg);
}

.page-hero::after {
  content: "";
  position: absolute;
  inset: auto 0 0;
  height: 1px;
  background: var(--line);
}

.about-hero {
  min-height: 660px;
  background: #0d0e0f;
}

.about-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(13, 14, 15, 0.96) 0%, rgba(13, 14, 15, 0.76) 34%, rgba(13, 14, 15, 0.28) 68%, rgba(13, 14, 15, 0.82) 100%),
    linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.18) 42%, rgba(13, 14, 15, 0.42) 100%),
    url("assets/photo-team-hero-fitbody-wide.webp") 78% center / cover;
  transform: scale(1.01);
}

.about-hero .page-hero-grid {
  position: relative;
  z-index: 1;
}

.plans-hero {
  min-height: 690px;
  overflow: hidden;
  background: #0d0e0f;
}

.plans-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(13, 14, 15, 0.96) 0%, rgba(13, 14, 15, 0.7) 36%, rgba(13, 14, 15, 0.18) 68%, rgba(13, 14, 15, 0.56) 100%),
    linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.08) 46%, rgba(13, 14, 15, 0.38) 100%),
    url("assets/photo-plans-hero-fitbody.webp") center center / cover;
}

.plans-hero .page-hero-grid {
  position: relative;
  z-index: 1;
}

.page-hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(280px, 0.72fr);
  gap: clamp(26px, 6vw, 76px);
  align-items: end;
}

.page-hero h1 {
  font-size: clamp(3.2rem, 9vw, 7.2rem);
  line-height: 0.88;
}

.page-hero .hero-lede {
  margin: 0;
}

.hero-lede {
  max-width: 610px;
  margin: 24px 0 0;
  color: #e8e1da;
  font-size: clamp(1.05rem, 3.6vw, 1.35rem);
}

.contact-hero {
  min-height: 690px;
  overflow: hidden;
  background: #0d0e0f;
}

.contact-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(13, 14, 15, 0.96) 0%, rgba(13, 14, 15, 0.76) 36%, rgba(13, 14, 15, 0.22) 66%, rgba(13, 14, 15, 0.62) 100%),
    linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.08) 46%, rgba(13, 14, 15, 0.44) 100%),
    url("assets/photo-contact-hero-wide.webp") center 8% / cover;
  transform: none;
}

.contact-hero .page-hero-grid {
  position: relative;
  z-index: 1;
}

.contact-hero h1 {
  max-width: 680px;
  font-size: clamp(3.8rem, 7.2vw, 6.2rem);
}

.podcast-hero {
  min-height: 690px;
  overflow: hidden;
  background: #0d0e0f;
}

.podcast-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(13, 14, 15, 0.96) 0%, rgba(13, 14, 15, 0.72) 38%, rgba(13, 14, 15, 0.18) 68%, rgba(13, 14, 15, 0.58) 100%),
    linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.1) 46%, rgba(13, 14, 15, 0.42) 100%),
    url("assets/photo-podcast-hero-fitbody.webp") center center / cover;
}

.podcast-hero .page-hero-grid {
  position: relative;
  z-index: 1;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 30px;
}

.hero-offer {
  display: grid;
  width: min(100%, 460px);
  gap: 5px;
  margin-top: 26px;
  border-left: 3px solid var(--accent);
  background: linear-gradient(90deg, rgba(255, 122, 26, 0.16), transparent);
  padding: 14px 0 14px 18px;
}

.hero-offer span,
.training-path-item span {
  color: var(--accent-2);
  font-size: 0.76rem;
  font-weight: 900;
  text-transform: uppercase;
}

.hero-offer strong {
  color: var(--white);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  line-height: 1.1;
}

.hero-offer small {
  color: var(--muted);
  font-size: 0.92rem;
}

.btn {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  border: 1px solid transparent;
  border-radius: 8px;
  cursor: pointer;
  font-weight: 850;
  padding: 13px 18px;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease,
    box-shadow 180ms ease;
}

.btn:hover {
  transform: translateY(-2px);
}

.btn-primary {
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: var(--white);
  box-shadow: 0 18px 42px rgba(238, 64, 31, 0.28);
}

.btn-primary:hover {
  box-shadow: 0 22px 54px rgba(238, 64, 31, 0.36);
}

.btn-ghost {
  border-color: var(--line);
  background: rgba(255, 255, 255, 0.06);
  color: var(--text);
}

.hero-panel {
  position: absolute;
  z-index: 3;
  right: max(16px, calc((100vw - var(--max)) / 2));
  bottom: 28px;
  display: grid;
  width: min(100% - 32px, 520px);
  grid-template-columns: repeat(3, 1fr);
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(15, 15, 16, 0.68);
  backdrop-filter: blur(20px);
  box-shadow: var(--shadow);
}

.hero-panel div {
  display: grid;
  gap: 2px;
  padding: 18px;
}

.hero-panel div + div {
  border-left: 1px solid var(--line);
}

.hero-panel strong {
  font-size: clamp(1.1rem, 4vw, 1.65rem);
  line-height: 1;
}

.hero-panel span {
  color: var(--muted);
  font-size: 0.82rem;
}

.intro-band,
.about,
.services,
.contact,
.benefits,
.training-path,
.plans-preview,
.testimonials,
.social-proof,
.podcast-preview,
.podcast-section,
.faq {
  padding: 88px 0;
}

.intro-band {
  background:
    linear-gradient(90deg, rgba(238, 64, 31, 0.16), transparent),
    var(--bg);
}

.intro-grid,
.about-grid,
.contact-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.94fr) minmax(0, 1.06fr);
  gap: clamp(28px, 6vw, 76px);
  align-items: center;
}

.section-heading h2,
.about-copy h2,
.contact-copy h2 {
  max-width: 760px;
  margin: 0;
  font-size: clamp(2.1rem, 7vw, 4.4rem);
  line-height: 0.96;
  letter-spacing: 0;
}

.intro-copy p,
.about-copy > p,
.contact-copy > p {
  margin: 0;
  color: var(--muted);
  font-size: 1.08rem;
}

.training-path {
  background:
    radial-gradient(circle at 86% 16%, rgba(255, 122, 26, 0.12), transparent 30%),
    var(--bg-soft);
}

.training-path-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 12px;
  margin-top: 30px;
}

.training-path-item {
  display: grid;
  min-height: 220px;
  align-content: end;
  gap: 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.035)),
    rgba(255, 255, 255, 0.04);
  padding: 24px;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease;
}

.training-path-item:hover {
  transform: translateY(-5px);
  border-color: rgba(255, 122, 26, 0.42);
  background:
    radial-gradient(circle at 90% 10%, rgba(255, 122, 26, 0.18), transparent 34%),
    rgba(255, 255, 255, 0.065);
}

.training-path-item strong {
  color: var(--white);
  font-size: clamp(1.25rem, 2.4vw, 1.75rem);
  line-height: 1.05;
}

.training-path-item p {
  margin: 0;
  color: var(--muted);
  line-height: 1.65;
}

.benefits {
  background: var(--bg-soft);
}

.benefit-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
  margin-top: 34px;
}

.benefit-item,
.plan-card,
.testimonial-card,
.faq-list details {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
}

.benefit-item {
  position: relative;
  display: grid;
  gap: 12px;
  overflow: hidden;
  min-height: 170px;
  padding: 22px;
  transition:
    transform 220ms ease,
    border-color 220ms ease,
    background 220ms ease,
    box-shadow 220ms ease;
}

.benefit-item::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(120deg, transparent 0 36%, rgba(255, 255, 255, 0.08) 48%, transparent 60%),
    radial-gradient(circle at 84% 18%, rgba(255, 122, 26, 0.14), transparent 32%);
  opacity: 0;
  transform: translateX(-22%);
  transition:
    opacity 220ms ease,
    transform 520ms ease;
  pointer-events: none;
}

.benefit-item:hover {
  transform: translateY(-6px);
  border-color: rgba(255, 122, 26, 0.42);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.075), rgba(255, 255, 255, 0.035)),
    var(--panel);
  box-shadow: 0 22px 56px rgba(0, 0, 0, 0.26);
}

.benefit-item:hover::before {
  opacity: 1;
  transform: translateX(18%);
}

.benefit-item strong {
  position: relative;
  z-index: 1;
  color: var(--white);
  font-size: 1.25rem;
  line-height: 1.05;
}

.benefit-item span {
  position: relative;
  z-index: 1;
  color: var(--muted);
}

.benefit-grid .benefit-item:nth-child(2) {
  transition-delay: 60ms;
}

.benefit-grid .benefit-item:nth-child(3) {
  transition-delay: 120ms;
}

.benefit-grid .benefit-item:nth-child(4) {
  transition-delay: 180ms;
}

.photo-strip,
.service-media-strip,
.image-direction-grid {
  display: grid;
  gap: 14px;
  margin-top: 34px;
}

.photo-strip {
  grid-template-columns: 1.25fr 0.9fr 0.9fr;
}

.service-media-strip,
.image-direction-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-bottom: 34px;
}

.image-direction {
  padding: 72px 0;
  background: var(--bg);
}

.photo-slot {
  position: relative;
  min-height: 320px;
  display: flex;
  overflow: hidden;
  flex-direction: column;
  justify-content: flex-end;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, transparent 0%, rgba(0, 0, 0, 0.72) 74%),
    radial-gradient(circle at 72% 22%, rgba(255, 122, 26, 0.28), transparent 32%),
    linear-gradient(135deg, #202323, #101112);
  box-shadow: var(--shadow);
  background-position: center;
  background-size: cover;
}

.photo-slot::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(115deg, transparent 0 42%, rgba(255, 255, 255, 0.08) 48%, transparent 54%),
    repeating-linear-gradient(90deg, rgba(255, 255, 255, 0.05) 0 1px, transparent 1px 82px);
  opacity: 0.45;
}

.photo-slot span,
.photo-slot strong,
.photo-slot p {
  position: relative;
  z-index: 1;
}

.photo-slot span {
  color: var(--accent-2);
  font-size: 0.74rem;
  font-weight: 850;
  text-transform: uppercase;
}

.photo-slot strong {
  margin-top: 8px;
  color: var(--white);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  line-height: 0.98;
}

.photo-slot p {
  max-width: 36ch;
  margin: 12px 0 0;
  color: var(--muted);
}

.photo-slot-community {
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.04) 0%, rgba(0, 0, 0, 0.82) 84%),
    url("assets/photo-community-fitbody.webp");
  background-position: center 42%;
}

.photo-slot-strong,
.photo-slot-weight {
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.1) 0%, rgba(0, 0, 0, 0.82) 82%),
    url("assets/photo-weight-zone-fitbody.webp");
  background-position: center 24%;
}

.photo-slot-team {
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.08) 0%, rgba(0, 0, 0, 0.82) 82%),
    url("assets/photo-coach-fitbody.webp");
  background-position: center, center 8%;
  background-size: cover, 84% auto;
  background-repeat: no-repeat;
}

.photo-slot-coach {
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.04) 0%, rgba(0, 0, 0, 0.82) 84%),
    url("assets/photo-coach-guidance-fitbody.webp");
  background-position: center 40%;
}

.photo-slot-class {
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.08) 0%, rgba(0, 0, 0, 0.82) 82%),
    url("assets/photo-squat-fitbody.webp");
  background-position: center 42%;
}

.photo-slot-local {
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.03) 0%, rgba(0, 0, 0, 0.78) 86%),
    url("assets/photo-facade-fitbody.webp");
  background-position: center 48%;
}

.about {
  background: var(--bg-soft);
}

.values {
  display: grid;
  gap: 12px;
  margin-top: 28px;
}

.values article,
.about-card,
.service-card,
.proof-item,
.contact-form {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
}

.values article {
  padding: 20px;
}

.values span {
  color: var(--accent-2);
  font-size: 0.8rem;
  font-weight: 850;
  text-transform: uppercase;
}

.values p {
  margin: 6px 0 0;
  color: var(--muted);
}

.about-card {
  display: grid;
  gap: 12px;
  overflow: hidden;
  padding: 14px;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.09), rgba(255, 255, 255, 0.035)),
    rgba(255, 255, 255, 0.05);
  box-shadow: var(--shadow);
}

.metric {
  display: grid;
  gap: 14px;
  align-content: space-between;
  min-height: 128px;
  padding: 24px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 7px;
  background:
    linear-gradient(135deg, rgba(238, 64, 31, 0.1), transparent 42%),
    rgba(255, 255, 255, 0.045);
}

.metric strong {
  color: var(--white);
  width: fit-content;
  font-size: clamp(2.55rem, 6vw, 4.6rem);
  font-style: italic;
  line-height: 0.82;
  letter-spacing: 0;
  text-shadow: 0 12px 36px rgba(0, 0, 0, 0.22);
}

.metric span {
  max-width: 34ch;
  padding-top: 12px;
  border-top: 1px solid rgba(255, 122, 26, 0.42);
  color: var(--muted);
  font-size: 0.96rem;
  line-height: 1.35;
}

.services {
  background:
    linear-gradient(180deg, rgba(238, 64, 31, 0.08), transparent 28%),
    var(--bg);
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
  margin-top: 34px;
}

.service-card {
  min-height: 280px;
  display: flex;
  flex-direction: column;
  padding: 22px;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease;
}

.service-card:hover {
  transform: translateY(-5px);
  border-color: rgba(255, 122, 26, 0.42);
  background: var(--panel-strong);
}

.service-icon {
  color: var(--accent-2);
  font-weight: 950;
}

.service-card h3 {
  margin: 42px 0 10px;
  font-size: 1.28rem;
  line-height: 1.08;
}

.service-card p {
  margin: 0;
  color: var(--muted);
}

.service-card a {
  margin-top: auto;
  color: var(--white);
  font-size: 0.92rem;
  font-weight: 850;
}

.proof {
  padding: 44px 0;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: var(--white);
}

.premium-cta {
  padding: 72px 0;
  background:
    linear-gradient(135deg, rgba(238, 64, 31, 0.18), transparent 44%),
    #111112;
}

.premium-cta-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 24px;
  align-items: center;
  padding: clamp(24px, 5vw, 44px);
  border: 1px solid rgba(255, 255, 255, 0.13);
  border-radius: var(--radius);
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.1), rgba(255, 255, 255, 0.035)),
    rgba(255, 255, 255, 0.06);
  box-shadow: var(--shadow);
}

.premium-cta h2 {
  max-width: 760px;
  margin: 0;
  font-size: clamp(1.9rem, 5vw, 3.5rem);
  line-height: 0.98;
  letter-spacing: 0;
}

.cta-note {
  max-width: 620px;
  margin: 14px 0 0;
  color: var(--muted);
  font-size: 1rem;
  line-height: 1.6;
}

.podcast-preview {
  background:
    linear-gradient(135deg, rgba(35, 255, 39, 0.07), transparent 46%),
    var(--bg-soft);
}

.podcast-preview-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 0.64fr);
  gap: clamp(24px, 5vw, 56px);
  align-items: center;
}

.podcast-preview-card {
  position: relative;
  display: grid;
  gap: 18px;
  overflow: hidden;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
  box-shadow: var(--shadow);
  animation: podcastCardGlow 4.2s cubic-bezier(0.16, 1, 0.3, 1) infinite;
  will-change: transform, border-color, box-shadow;
}

.podcast-preview-card::before {
  content: "";
  position: absolute;
  inset: -40%;
  background: linear-gradient(115deg, transparent 0 42%, rgba(255, 122, 26, 0.18) 48%, transparent 55%);
  opacity: 0;
  transform: translateX(-28%) skewX(-12deg);
  animation: podcastCardSweep 4.2s cubic-bezier(0.16, 1, 0.3, 1) infinite;
  pointer-events: none;
}

.podcast-preview-card:hover {
  animation-play-state: paused;
  border-color: rgba(255, 122, 26, 0.45);
  transform: translateY(-5px);
}

.podcast-preview-card:hover::before {
  animation-play-state: paused;
}

.podcast-preview-card > * {
  position: relative;
  z-index: 1;
}

.podcast-preview-card .btn {
  animation: podcastButtonPulse 2.8s ease-in-out infinite;
}

.podcast-preview-card p {
  margin: 0;
  color: var(--muted);
}

@keyframes podcastCardGlow {
  0%,
  62%,
  100% {
    transform: translateY(0);
    border-color: var(--line);
    box-shadow: var(--shadow);
  }

  74% {
    transform: translateY(-6px);
    border-color: rgba(255, 122, 26, 0.48);
    box-shadow:
      0 30px 76px rgba(238, 64, 31, 0.18),
      inset 0 0 0 1px rgba(255, 122, 26, 0.12);
  }
}

@keyframes podcastCardSweep {
  0%,
  58%,
  100% {
    opacity: 0;
    transform: translateX(-28%) skewX(-12deg);
  }

  72% {
    opacity: 1;
  }

  88% {
    opacity: 0;
    transform: translateX(34%) skewX(-12deg);
  }
}

@keyframes podcastButtonPulse {
  0%,
  100% {
    box-shadow: none;
  }

  50% {
    border-color: rgba(255, 122, 26, 0.44);
    box-shadow: 0 0 0 4px rgba(255, 122, 26, 0.08);
  }
}

.podcast-section {
  background: var(--bg-soft);
}

.podcast-grid {
  display: grid;
  gap: 18px;
}

.podcast-card {
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(280px, 0.72fr);
  gap: 24px;
  align-items: center;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.09), rgba(255, 255, 255, 0.035)),
    var(--panel);
  box-shadow: var(--shadow);
}

.youtube-frame {
  overflow: hidden;
  border-radius: var(--radius);
  background: #080808;
  aspect-ratio: 16 / 9;
}

.youtube-frame iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

.youtube-link-card {
  position: relative;
  display: block;
}

.youtube-link-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.74;
  transition:
    opacity 180ms ease,
    transform 180ms ease;
}

.youtube-link-card::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    radial-gradient(circle at 50% 50%, rgba(255, 122, 26, 0.22), transparent 35%),
    linear-gradient(180deg, transparent, rgba(0, 0, 0, 0.64));
}

.youtube-link-card span {
  position: absolute;
  z-index: 2;
  left: 50%;
  top: 50%;
  display: inline-flex;
  min-height: 46px;
  align-items: center;
  justify-content: center;
  border-radius: 8px;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: var(--white);
  font-weight: 850;
  padding: 12px 18px;
  transform: translate(-50%, -50%);
  box-shadow: 0 18px 42px rgba(238, 64, 31, 0.28);
  white-space: nowrap;
}

.youtube-link-card:hover img {
  opacity: 0.92;
  transform: scale(1.03);
}

.podcast-card span {
  color: var(--accent-2);
  font-size: 0.78rem;
  font-weight: 850;
  text-transform: uppercase;
}

.podcast-card h2 {
  margin: 10px 0 12px;
  font-size: clamp(1.55rem, 4vw, 2.7rem);
  line-height: 1;
}

.podcast-card p {
  margin: 0;
  color: var(--muted);
}

.podcast-card a {
  display: inline-flex;
  margin-top: 18px;
  color: var(--white);
  font-weight: 850;
}

.episode-actions {
  display: grid;
  gap: 8px;
  margin-top: 18px;
}

.episode-actions a {
  width: fit-content;
  margin-top: 0;
  color: var(--accent-2);
}

.episode-actions small {
  color: var(--muted);
  font-size: 0.82rem;
}

.plans-preview {
  background:
    linear-gradient(180deg, rgba(255, 122, 26, 0.08), transparent 30%),
    var(--bg);
}

.plan-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
  margin-top: 34px;
}

.plan-card {
  display: flex;
  min-height: 320px;
  flex-direction: column;
  padding: 24px;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease;
}

.plan-card:hover {
  transform: translateY(-5px);
  border-color: rgba(255, 122, 26, 0.42);
  background: var(--panel-strong);
}

.plan-card.featured {
  border-color: rgba(255, 122, 26, 0.62);
  background:
    linear-gradient(145deg, rgba(238, 64, 31, 0.22), rgba(255, 255, 255, 0.05)),
    var(--panel);
  animation: recommendedPlanJump 3.6s cubic-bezier(0.16, 1, 0.3, 1) infinite;
  box-shadow:
    0 24px 64px rgba(238, 64, 31, 0.13),
    inset 0 0 0 1px rgba(255, 122, 26, 0.12);
  will-change: transform, box-shadow;
}

.plan-card.featured:hover {
  animation-play-state: paused;
  transform: translateY(-7px) scale(1.01);
}

@keyframes recommendedPlanJump {
  0%,
  58%,
  100% {
    transform: translateY(0) scale(1);
    box-shadow:
      0 24px 64px rgba(238, 64, 31, 0.13),
      inset 0 0 0 1px rgba(255, 122, 26, 0.12);
  }

  68% {
    transform: translateY(-12px) scale(1.015);
    box-shadow:
      0 34px 86px rgba(238, 64, 31, 0.24),
      0 0 0 1px rgba(255, 122, 26, 0.32),
      inset 0 0 0 1px rgba(255, 122, 26, 0.18);
  }

  78% {
    transform: translateY(0) scale(1);
  }

  86% {
    transform: translateY(-5px) scale(1.006);
  }
}

.plan-card span {
  color: var(--accent-2);
  font-size: 0.78rem;
  font-weight: 850;
  text-transform: uppercase;
}

.plan-card h3 {
  margin: 36px 0 12px;
  font-size: 1.55rem;
  line-height: 1.05;
}

.plan-card p,
.plan-card li {
  color: var(--muted);
}

.plan-card ul {
  display: grid;
  gap: 8px;
  margin: 18px 0 0;
  padding-left: 18px;
}

.plan-card a {
  margin-top: auto;
  color: var(--white);
  font-weight: 850;
}

.testimonials {
  background: var(--bg-soft);
}

.google-proof {
  position: relative;
  overflow: hidden;
  padding: 96px 0;
  background:
    radial-gradient(circle at 14% 18%, rgba(238, 64, 31, 0.24), transparent 32%),
    linear-gradient(120deg, rgba(42, 18, 13, 0.88), transparent 42%),
    linear-gradient(180deg, #0d0e0f, #151516);
}

.google-proof::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.04) 1px, transparent 1px),
    linear-gradient(180deg, rgba(255, 255, 255, 0.03) 1px, transparent 1px);
  background-size: 120px 120px;
  mask-image: linear-gradient(90deg, transparent, #000 18%, #000 72%, transparent);
  opacity: 0.28;
}

.google-proof-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(360px, 0.72fr);
  gap: clamp(32px, 7vw, 92px);
  align-items: center;
}

.google-proof-copy {
  display: grid;
  gap: 22px;
}

.google-proof h2 {
  max-width: 780px;
  margin: 0;
  font-size: clamp(2.6rem, 6.6vw, 5.7rem);
  line-height: 0.9;
  text-wrap: balance;
}

.google-proof p:not(.eyebrow) {
  max-width: 680px;
  margin: 0;
  color: var(--muted);
}

.google-rating-card {
  display: grid;
  width: min(100%, 420px);
  gap: 8px;
  border-left: 3px solid var(--accent);
  background: linear-gradient(90deg, rgba(255, 122, 26, 0.14), transparent);
  padding: 18px 0 18px 22px;
}

.google-rating-card span {
  color: var(--accent-2);
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
}

.google-rating-card strong {
  color: #ffc74f;
  font-size: 1.35rem;
  letter-spacing: 2px;
}

.google-rating-card p {
  max-width: 360px;
  color: var(--muted);
  font-size: 0.98rem;
}

.review-carousel {
  position: relative;
  display: grid;
  gap: 18px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  background:
    radial-gradient(circle at 88% 8%, rgba(255, 122, 26, 0.26), transparent 30%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.11), rgba(255, 255, 255, 0.035));
  box-shadow: 0 26px 90px rgba(0, 0, 0, 0.44);
  padding: clamp(18px, 3vw, 30px);
}

.review-carousel::before {
  content: "";
  position: absolute;
  inset: 12px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 6px;
  pointer-events: none;
}

.review-carousel-head {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 18px;
}

.review-carousel-head span {
  color: var(--accent-2);
  font-size: 0.76rem;
  font-weight: 900;
  text-transform: uppercase;
}

.review-carousel-head strong {
  max-width: 300px;
  color: var(--white);
  font-size: clamp(1.05rem, 2vw, 1.38rem);
  line-height: 1.08;
  text-align: right;
}

.review-carousel-window {
  position: relative;
  z-index: 1;
  overflow: hidden;
  padding: 8px 0;
}

.review-carousel-track {
  display: flex;
  transition: transform 480ms cubic-bezier(0.22, 1, 0.36, 1);
}

.review-slide {
  min-width: 100%;
  margin: 0;
  display: grid;
  place-items: center;
  opacity: 0.56;
  transform: scale(0.96);
  transition:
    opacity 260ms ease,
    transform 260ms ease;
}

.review-slide.is-active {
  opacity: 1;
  transform: scale(1);
}

.review-slide img {
  width: min(100%, 520px);
  height: auto;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 6px;
  background: #202124;
  box-shadow: 0 22px 56px rgba(0, 0, 0, 0.38);
}

.review-carousel-controls {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 46px 1fr 46px;
  align-items: center;
  gap: 12px;
}

.review-carousel-controls button {
  width: 46px;
  height: 46px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.07);
  color: var(--white);
  cursor: pointer;
  font-size: 1.05rem;
  font-weight: 900;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease;
}

.review-carousel-controls button:hover {
  transform: translateY(-2px);
  border-color: rgba(255, 122, 26, 0.58);
  background: rgba(255, 122, 26, 0.18);
}

.review-carousel-dots {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.review-carousel-dots button {
  width: 9px;
  height: 9px;
  border: 0;
  padding: 0;
  background: rgba(255, 255, 255, 0.28);
  font-size: 0;
}

.review-carousel-dots button.is-active {
  width: 24px;
  background: var(--accent);
}

.google-review-link {
  position: relative;
  z-index: 1;
  display: inline-flex;
  width: fit-content;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(255, 122, 26, 0.45);
  border-radius: 999px;
  background: rgba(255, 122, 26, 0.1);
  color: var(--white);
  font-weight: 900;
  justify-self: center;
  min-height: 44px;
  padding: 11px 18px;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease;
}

.google-review-link:hover {
  transform: translateY(-2px);
  border-color: rgba(255, 122, 26, 0.78);
  background: rgba(255, 122, 26, 0.2);
}

.testimonial-grid,
.faq-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 14px;
  align-items: stretch;
}

.motivation-story-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.testimonial-card {
  display: flex;
  min-height: 230px;
  flex-direction: column;
  justify-content: space-between;
  padding: 24px;
}

.testimonial-photo {
  position: relative;
  min-height: 420px;
  overflow: hidden;
  justify-content: flex-end;
  background-position: center;
  background-size: cover;
}

.testimonial-photo::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(0, 0, 0, 0.05) 0%, rgba(0, 0, 0, 0.82) 86%),
    radial-gradient(circle at 22% 16%, rgba(255, 122, 26, 0.22), transparent 32%);
}

.testimonial-photo > div {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 20px;
}

.testimonial-photo-community {
  background-image: url("assets/photo-motivation-community.webp");
  background-position: center 38%;
}

.testimonial-photo-strength {
  background-image: url("assets/photo-motivation-strength.webp");
  background-position: center 42%;
}

.testimonial-card p {
  margin: 0;
  color: var(--text);
  font-size: 1.12rem;
}

.testimonial-card span {
  color: var(--accent-2);
  font-weight: 850;
}

.faq {
  background: var(--bg);
}

.social-proof {
  background:
    linear-gradient(180deg, rgba(35, 255, 39, 0.06), transparent 32%),
    var(--bg-soft);
}

.social-video-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
  margin-top: 34px;
}

.social-video-card {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.07);
  box-shadow: var(--shadow);
}

.social-video-card video {
  width: 100%;
  aspect-ratio: 9 / 14;
  object-fit: cover;
  background: #090909;
}

.social-video-card div {
  display: grid;
  gap: 6px;
  padding: 18px;
}

.social-video-card strong {
  color: var(--white);
  font-size: 1.08rem;
  line-height: 1.1;
}

.social-video-card span {
  color: var(--muted);
}

.feature-video video {
  aspect-ratio: 16 / 10;
}

.visit-info {
  padding: 78px 0;
  background:
    linear-gradient(135deg, rgba(238, 64, 31, 0.14), transparent 40%),
    var(--bg);
}

.visit-info-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 0.48fr);
  gap: clamp(22px, 5vw, 56px);
  align-items: stretch;
}

.visit-info h2 {
  max-width: 760px;
  margin: 0;
  font-size: clamp(2rem, 5vw, 4.2rem);
  line-height: 0.96;
}

.visit-info p:not(.eyebrow) {
  max-width: 660px;
  margin: 18px 0 0;
  color: var(--muted);
}

.visit-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.visit-schedule {
  display: grid;
  gap: 18px;
  align-content: center;
  padding: clamp(22px, 4vw, 34px);
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: var(--radius);
  background:
    radial-gradient(circle at 100% 0%, rgba(255, 122, 26, 0.22), transparent 34%),
    rgba(255, 255, 255, 0.08);
  box-shadow: var(--shadow);
}

.visit-schedule strong {
  color: var(--white);
  font-size: 1.22rem;
}

.visit-schedule dl {
  display: grid;
  gap: 12px;
  margin: 0;
}

.visit-schedule div {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  padding-top: 12px;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.visit-schedule dt,
.visit-schedule dd {
  margin: 0;
}

.visit-schedule dt {
  color: var(--muted);
}

.visit-schedule dd {
  color: var(--white);
  font-weight: 850;
  text-align: right;
}

.faq-list {
  display: grid;
  gap: 12px;
}

.faq-list details {
  padding: 18px 20px;
}

.faq-list summary {
  cursor: pointer;
  color: var(--white);
  font-weight: 850;
}

.faq-list p {
  margin: 12px 0 0;
  color: var(--muted);
}

.proof-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.proof-item {
  display: grid;
  gap: 8px;
  min-height: 130px;
  padding: 22px;
  background: rgba(15, 15, 16, 0.18);
}

.proof-item strong {
  font-size: 1.25rem;
}

.proof-item span {
  color: rgba(255, 255, 255, 0.78);
}

.contact {
  background: var(--bg-soft);
}

.contact-list {
  display: grid;
  gap: 10px;
  margin-top: 26px;
  color: var(--text);
  font-weight: 800;
}

.contact-list a,
.contact-list span {
  width: fit-content;
  border-bottom: 1px solid rgba(255, 122, 26, 0.5);
}

.schedule-card {
  display: grid;
  gap: 14px;
  margin-top: 24px;
  padding: 20px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background:
    radial-gradient(circle at 100% 0%, rgba(255, 122, 26, 0.14), transparent 34%),
    rgba(255, 255, 255, 0.07);
}

.schedule-card strong {
  color: var(--white);
  font-size: 1.08rem;
}

.schedule-card dl {
  display: grid;
  gap: 10px;
  margin: 0;
}

.schedule-card div {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  padding-top: 10px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.schedule-card dt,
.schedule-card dd {
  margin: 0;
}

.schedule-card dt {
  color: var(--muted);
}

.schedule-card dd {
  color: var(--white);
  font-weight: 850;
  text-align: right;
}

.contact-form {
  display: grid;
  gap: 14px;
  padding: 22px;
  box-shadow: var(--shadow);
}

.contact-action {
  display: grid;
  gap: 14px;
}

.contact-photo {
  display: grid;
  min-height: 300px;
  align-content: end;
  gap: 8px;
  overflow: hidden;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background-image:
    linear-gradient(180deg, rgba(0, 0, 0, 0.05) 0%, rgba(0, 0, 0, 0.8) 86%),
    url("assets/photo-contact-fitbody.webp");
  background-position: center 30%;
  background-size: cover;
  box-shadow: var(--shadow);
}

.contact-photo span {
  width: fit-content;
  color: var(--accent-2);
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
}

.contact-photo strong {
  max-width: 420px;
  color: var(--white);
  font-size: clamp(1.8rem, 4vw, 3.2rem);
  line-height: 0.96;
}

.contact-form label {
  display: grid;
  gap: 8px;
  color: var(--muted);
  font-size: 0.84rem;
  font-weight: 800;
  text-transform: uppercase;
}

.contact-form input,
.contact-form textarea,
.contact-form select {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.07);
  color: var(--text);
  outline: none;
  padding: 13px 14px;
}

.contact-form select option {
  background: #151516;
}

.contact-form input:focus,
.contact-form textarea:focus,
.contact-form select:focus {
  border-color: var(--accent-2);
}

.map-wrap {
  margin-top: 24px;
}

.map-wrap iframe {
  width: 100%;
  height: clamp(260px, 46vw, 420px);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  filter: grayscale(1) invert(0.88) contrast(1.08);
}

.site-footer {
  border-top: 1px solid var(--line);
  padding: 34px 0;
  background: #0b0b0c;
}

.footer-grid {
  display: grid;
  grid-template-columns: auto minmax(260px, 1fr) auto;
  align-items: center;
  gap: 24px;
}

.site-footer p {
  margin: 0;
  color: var(--muted);
}

.site-footer a {
  color: var(--accent-2);
  font-weight: 850;
  overflow-wrap: anywhere;
}

.footer-info {
  display: grid;
  gap: 7px;
}

.footer-info span {
  color: var(--muted);
  font-size: 0.94rem;
}

.footer-social {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 10px;
}

.footer-social > span {
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 850;
  text-transform: uppercase;
  white-space: nowrap;
}

.footer-social a:not(.footer-contact) {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  border: 1px solid var(--line);
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.06);
  color: var(--white);
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease;
}

.footer-social a:not(.footer-contact):hover {
  transform: translateY(-2px);
  border-color: rgba(255, 122, 26, 0.5);
  background: rgba(255, 122, 26, 0.14);
}

.footer-social svg {
  width: 20px;
  height: 20px;
}

.footer-social svg rect,
.footer-social svg circle {
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
}

.footer-social svg path {
  fill: currentColor;
}

.footer-contact {
  padding-left: 6px;
  white-space: nowrap;
}

.footer-legal {
  display: flex;
  flex-wrap: wrap;
  gap: 8px 14px;
  justify-content: space-between;
  margin-top: 24px;
  padding-top: 18px;
  border-top: 1px solid rgba(255, 255, 255, 0.09);
  color: rgba(255, 255, 255, 0.58);
  font-size: 0.82rem;
}

.footer-legal a {
  color: rgba(255, 122, 26, 0.92);
  font-weight: 850;
}

.promo-float {
  position: fixed;
  z-index: 61;
  right: 16px;
  bottom: 86px;
  overflow: visible;
  min-height: 42px;
  border: 1px solid rgba(255, 122, 26, 0.5);
  border-radius: 999px;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  color: var(--white);
  cursor: pointer;
  font-size: 0.78rem;
  font-weight: 950;
  padding: 10px 14px;
  text-transform: uppercase;
  box-shadow: 0 18px 44px rgba(238, 64, 31, 0.28);
  animation: promoFloatPulse 2.4s cubic-bezier(0.2, 0.8, 0.2, 1) infinite;
  transition:
    transform 180ms ease,
    box-shadow 180ms ease;
}

.promo-float::after {
  content: "!";
  position: absolute;
  top: -8px;
  right: -6px;
  display: grid;
  width: 21px;
  height: 21px;
  place-items: center;
  border: 2px solid #111112;
  border-radius: 999px;
  background: #ff2f17;
  color: var(--white);
  font-size: 0.75rem;
  font-weight: 950;
  box-shadow: 0 0 0 0 rgba(255, 47, 23, 0.56);
  animation: promoBadgePing 1.55s ease-out infinite;
}

.promo-float:hover {
  animation-play-state: paused;
  transform: translateY(-3px) scale(1.03);
  box-shadow: 0 22px 54px rgba(238, 64, 31, 0.36);
}

.whatsapp-float {
  position: fixed;
  z-index: 60;
  right: 16px;
  bottom: 16px;
  display: grid;
  width: 58px;
  height: 58px;
  place-items: center;
  border-radius: 50%;
  background: #25d366;
  color: #07150c;
  font-size: 0.9rem;
  font-weight: 950;
  box-shadow: 0 18px 45px rgba(37, 211, 102, 0.28);
  transition: transform 180ms ease;
}

.whatsapp-float:hover {
  transform: translateY(-3px) scale(1.03);
}

.whatsapp-float svg {
  width: 32px;
  height: 32px;
  fill: currentColor;
}

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition:
    opacity 620ms ease,
    transform 620ms ease;
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 920px) {
  .nav-toggle {
    display: inline-flex;
  }

  .site-nav {
    position: fixed;
    inset: 73px 16px auto;
    display: grid;
    gap: 2px;
    padding: 10px;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: rgba(15, 15, 16, 0.96);
    box-shadow: var(--shadow);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-10px);
    transition:
      opacity 180ms ease,
      transform 180ms ease;
  }

  .nav-open .site-nav {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .site-nav a {
    border-radius: 7px;
    padding: 14px;
  }

  .hero {
    min-height: 760px;
    padding-top: 104px;
  }

  .hero-content {
    margin-bottom: 150px;
  }

  .hero-panel {
    left: 16px;
    right: 16px;
  }

  .intro-grid,
  .about-grid,
  .contact-grid,
  .page-hero-grid {
    grid-template-columns: 1fr;
  }

  .page-hero h1 {
    max-width: 760px;
    font-size: clamp(3rem, 8vw, 5.7rem);
  }

  .contact-hero {
    min-height: 620px;
  }

  .contact-hero h1 {
    font-size: clamp(2.85rem, 12vw, 4.7rem);
  }

  .contact-hero::before {
    background:
      linear-gradient(90deg, rgba(13, 14, 15, 0.92) 0%, rgba(13, 14, 15, 0.58) 52%, rgba(13, 14, 15, 0.76) 100%),
      linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.08) 44%, rgba(13, 14, 15, 0.48) 100%),
      url("assets/photo-contact-hero-wide.webp") 58% 10% / cover;
  }

  .podcast-hero {
    min-height: 620px;
  }

  .podcast-hero::before {
    background:
      linear-gradient(90deg, rgba(13, 14, 15, 0.92) 0%, rgba(13, 14, 15, 0.56) 52%, rgba(13, 14, 15, 0.74) 100%),
      linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.08) 44%, rgba(13, 14, 15, 0.48) 100%),
      url("assets/photo-podcast-hero-fitbody.webp") 58% center / cover;
  }

  .service-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .proof-grid,
  .benefit-grid,
  .training-path-grid,
  .plan-grid,
  .testimonial-grid,
  .motivation-story-grid,
  .faq-grid,
  .google-proof-grid,
  .visit-info-grid,
  .podcast-preview-grid,
  .podcast-card,
  .social-video-grid,
  .photo-strip,
  .service-media-strip,
  .image-direction-grid {
    grid-template-columns: 1fr;
  }

  .premium-cta-grid {
    grid-template-columns: 1fr;
  }

  .premium-cta-grid .btn {
    width: fit-content;
  }

  .google-proof {
    padding: 76px 0;
  }

  .review-carousel-head {
    align-items: flex-start;
    flex-direction: column;
  }

  .review-carousel-head strong {
    text-align: left;
  }
}

@media (max-width: 620px) {
  .site-header {
    padding-inline: 14px;
  }

  .brand-mark {
    width: 38px;
    height: 38px;
  }

  .preloader-stage {
    width: min(78vw, 370px);
  }

  .preloader-status {
    width: min(70vw, 280px);
  }

  .promo-pop {
    right: 16px;
    bottom: 88px;
    width: min(320px, calc(100vw - 32px));
  }

  .promo-float {
    right: 14px;
    bottom: 82px;
    min-height: 38px;
    padding: 9px 12px;
    font-size: 0.72rem;
  }

  .hero {
    min-height: 720px;
    padding-inline: 16px;
  }

  .page-hero {
    min-height: 470px;
    padding: 124px 0 62px;
  }

  .about-hero {
    min-height: 620px;
  }

  .about-hero::before {
    background:
      linear-gradient(90deg, rgba(13, 14, 15, 0.92) 0%, rgba(13, 14, 15, 0.64) 50%, rgba(13, 14, 15, 0.78) 100%),
      linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.12) 42%, rgba(13, 14, 15, 0.46) 100%),
      url("assets/photo-team-hero-fitbody-wide.webp") 82% center / cover;
  }

  .plans-hero {
    min-height: 620px;
  }

  .plans-hero::before {
    background:
      linear-gradient(90deg, rgba(13, 14, 15, 0.92) 0%, rgba(13, 14, 15, 0.62) 48%, rgba(13, 14, 15, 0.72) 100%),
      linear-gradient(0deg, var(--bg) 0%, rgba(13, 14, 15, 0.1) 42%, rgba(13, 14, 15, 0.42) 100%),
      url("assets/photo-plans-hero-fitbody.webp") 63% center / cover;
  }

  .hero-overlay {
    background:
      radial-gradient(circle at 78% 25%, rgba(238, 64, 31, 0.45), transparent 34%),
      linear-gradient(90deg, rgba(15, 15, 16, 0.92), rgba(15, 15, 16, 0.5)),
      linear-gradient(0deg, var(--bg) 0%, transparent 44%);
  }

  .hero-actions,
  .hero-actions .btn {
    width: 100%;
  }

  .hero-panel {
    grid-template-columns: 1fr;
  }

  .hero-panel div {
    padding: 14px 16px;
  }

  .hero-panel div + div {
    border-top: 1px solid var(--line);
    border-left: 0;
  }

  .intro-band,
  .about,
  .services,
  .contact,
  .benefits,
  .plans-preview,
  .testimonials,
  .social-proof,
  .podcast-preview,
  .podcast-section,
  .image-direction,
  .faq {
    padding: 64px 0;
  }

  .metric {
    min-height: auto;
    padding: 20px;
  }

  .training-path-item {
    min-height: 190px;
  }

  .service-grid {
    grid-template-columns: 1fr;
  }

  .service-card {
    min-height: 230px;
  }

  .premium-cta {
    padding: 54px 0;
  }

  .premium-cta-grid .btn {
    width: 100%;
  }

  .google-proof h2 {
    font-size: clamp(2.35rem, 12vw, 4.15rem);
  }

  .review-carousel {
    padding: 16px;
  }

  .review-carousel-controls {
    grid-template-columns: 42px 1fr 42px;
  }

  .review-carousel-controls button {
    width: 42px;
    height: 42px;
  }

  .visit-actions .btn {
    width: 100%;
  }

  .visit-schedule div {
    align-items: flex-start;
    flex-direction: column;
    gap: 4px;
  }

  .visit-schedule dd {
    text-align: left;
  }

  .schedule-card div {
    align-items: flex-start;
    flex-direction: column;
    gap: 4px;
  }

  .schedule-card dd {
    text-align: left;
  }

  .footer-grid {
    align-items: flex-start;
    grid-template-columns: 1fr;
  }

  .footer-social {
    justify-content: flex-start;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }

  .promo-float,
  .plan-card.featured,
  .podcast-preview-card {
    animation: none;
  }
}